Invite a friend
Core Wellness Open House and Wellness Clinic
October is National Physical Therapy Month! Help us celebrate with a free open house and learn how physical therapy and other wellness habits can help you
decrease pain, improve mobility, and maintain a healthy lifestyle.
Our staff will provide tips to help you maximize your wellness goals in the areas of physical activity, nutrition
and stress management, and will discuss:
-Tangible ways to stay physically active throughout your
-How to ensure injury prevention to avoid therapy down the road;
-How stretching, flexibility and balance play a role;
-How much time you should devote to physical activity;
-Some must-dos to maximize your fitness routine;
-How you can more efficiently manage daily stressors;
-Some simple, but helpful, diet and exercise habits for
Our month-long “Move Forward” series will continue throughout October with special events dedicated to moms, athletes, those 50+ and more!
We hope to see you Saturday, September 29! Light refreshments will be served.