BEGIN:VCALENDAR
PRODID;X-RICAL-TZSOURCE=TZINFO:-//com.denhaven2/NONSGML ri_cal gem//EN
CALSCALE:GREGORIAN
VERSION:2.0
BEGIN:VEVENT
DESCRIPTION:Kripalu-style Dynamic Yoga is invigorating and powerful\, as 
 well as graceful and mindful.  The practice includes warm-ups\, Sun Salu
 tations or other vinyasa flows\,  longer holdings of yoga poses\, and a 
 variety of pranayama (breathing  exercises) that relieve stress and infu
 se your body with energy (prana).\n&nbsp\;Like  all classes at Dream\, t
 his practice--while physically  demanding--encourages moment-to-moment a
 wareness and honoring your body  as you increase strength\, endurance\, 
 balance and flexibility. So anyone  who has a firm foundation in basic y
 oga postures (usually at least one  year's experience) and pranayama can
  participate. Progressive teaching  &amp\; alternatives for advanced pos
 es\, including inversions\, are  provided. Each class ends with a relaxa
 tion/meditation for intergrating  body\, mind and spirit.\nCome to take 
 your practice to the next level.&nbsp\; Work out...and feel more alive a
 nd inspired!\nAbout Dream:\nDream Yoga Studio &amp\; Wellness Center is&
 nbsp\;an independently-owned and operated&nbsp\;Kripalu Affiliate Studio
 --the only one in the D.C. Metropolitan area. We're located in the heart
  of downtown McLean\, Virginia\, convenient to Tysons Corner\, the 495 B
 eltway\, and the George Washington Parkway.\nOur yoga and meditation tea
 chers and healing arts&nbsp\;professionals are dedicated to helping you 
 experience greater health\, well-being and personal growth in body\, min
 d and spirit. We warm-heartedly welcome you as you are\, and seek to pro
 vide a&nbsp\;safe\,&nbsp\;inviting&nbsp\;and nurturing environment&nbsp\
 ;that supports your journey.\nGuided by the principles of yoga\, we stri
 ve to create a&nbsp\;true community&nbsp\;that supports each other in ou
 r efforts to become more fully present\, alive\, balanced\, peaceful\, j
 oyful and whole. We dream that our efforts will&nbsp\;transform&nbsp\;th
 e way we experience our bodies and minds\, each other\, and the world.\n
 Come&hellip\;and explore yoga\, meditation\, massage and other holistic 
 paths to health and happiness. Come&hellip\;and be inspired! Gain new pe
 rspectives and insights. Take a deep breath\, exhale and relax&hellip\;t
 o&nbsp\;come home&nbsp\;to your true Self at Dream Yoga.
URL:http://mclean.patch.com/events/dynamic-yoga-at-dream-yoga-studio-leve
 ls-2-3
SUMMARY:Dynamic Yoga at Dream Yoga Studio (Levels 2-3)
LOCATION:Dream Yoga Studio &amp\; Wellness Center: 1485 Chain Bridge Rd\,
  Mc Lean\, VA
END:VEVENT
END:VCALENDAR