BEGIN:VCALENDAR PRODID;X-RICAL-TZSOURCE=TZINFO:-//com.denhaven2/NONSGML ri_cal gem//EN CALSCALE:GREGORIAN VERSION:2.0 BEGIN:VEVENT DESCRIPTION:Start your day off right with this gentle class geared toward s those new to yoga&hellip\;or individuals looking to slow down and rele ase the stress of everyday life. This compassionate practice uses gentle repetitive movements with rhythmical breathing and yoga postures to dev elop flexibility and range of motion\, resilient strength\, glowing well ness\, inner connection and inner peace. Gentle Yoga also offers a tran sformation for those with physical limitations &ndash\; including chron ically tight muscles\, reduced range of motion\, unsteady balance\, wea kness/low muscle tone\, recovery from surgery or injury\, inflammation and heart conditions. Pregnant students also benefit.\nThis practice gi ves you a chance to create space for yourself\, your breath\, yoga and m indfulness&hellip\;as you prepare for the rest of your day.\nThis gentle yoga class will be taught by studio director Luann Fulbright.\nAbout Dr eam:\nDream Yoga Studio &\; Wellness Center is \;an independently -owned and operated \;Kripalu Affiliate Studio--the only one in the D.C. Metropolitan area. We're located in the heart of downtown McLean\, Virginia\, convenient to Tysons Corner\, the 495 Beltway\, and the Georg e Washington Parkway.\nOur yoga and meditation teachers and healing arts  \;professionals are dedicated to helping you experience greater hea lth\, well-being and personal growth in body\, mind and spirit. We warm- heartedly welcome you as you are\, and seek to provide a \;safe\,&nb sp\;inviting \;and nurturing environment \;that supports your jo urney. \;\nGuided by the principles of yoga\, we strive to create a& nbsp\;true community \;that supports each other in our efforts to be come more fully present\, alive\, balanced\, peaceful\, joyful and whole . We dream that our efforts will \;transform \;the way we experi ence our bodies and minds\, each other\, and the world.\nCome&hellip\;an d explore yoga\, meditation\, massage and other holistic paths to health and happiness. Come&hellip\;and be inspired! Gain new perspectives and insights. Take a deep breath\, exhale and relax&hellip\;to \;come ho me \;to your true Self at Dream Yoga. URL:http://mclean.patch.com/events/gentle-yoga-at-dream-yoga-studio-00d40 357 SUMMARY:Gentle Yoga at Dream Yoga Studio LOCATION:Dream Yoga Studio &\; Wellness Center: 1485 Chain Bridge Rd\, Mc Lean\, VA END:VEVENT END:VCALENDAR