BEGIN:VCALENDAR PRODID;X-RICAL-TZSOURCE=TZINFO:-//com.denhaven2/NONSGML ri_cal gem//EN CALSCALE:GREGORIAN VERSION:2.0 BEGIN:VEVENT DESCRIPTION:Start your day off right with this gentle class geared toward s those new to yoga&hellip\;or individuals looking to slow down and rele ase the stress of everyday life. This compassionate practice uses gentle repetitive movements with rhythmical breathing and yoga postures to dev elop flexibility and range of motion\, resilient strength\, glowing well ness\, inner connection and inner peace. Gentle Yoga also offers a tran sformation for those with physical limitations &ndash\; including chron ically tight muscles\, reduced range of motion\, unsteady balance\, wea kness/low muscle tone\, recovery from surgery or injury\, inflammation and heart conditions. Pregnant students also benefit.\nThis practice gi ves you a chance to create space for yourself\, your breath\, yoga and m indfulness&hellip\;as you prepare for the rest of your day.\nAbout Dream :\nDream Yoga Studio &\; Wellness Center is \;an independently-ow ned and operated \;Kripalu Affiliate Studio--the only one in the D.C . Metropolitan area. We're located in the heart of downtown McLean\, Vir ginia\, convenient to Tysons Corner\, the 495 Beltway\, and the George W ashington Parkway.\nOur yoga and meditation teachers and healing arts&nb sp\;professionalsare dedicated to helping you experience greater health\ , well-being and personal growth in body\, mind and spirit. We warm-hear tedly welcome you as you are\, and seek to provide a \;safe\, \; inviting \;andnurturing environment \;that supports your journey .\nGuided by the principles of yoga\, we strive to create a \;true c ommunity \;that supports each other in our efforts to become more fu lly present\, alive\, balanced\, peaceful\, joyful and whole. We dream t hat our efforts will \;transform \;the way we experience our bod ies and minds\, each other\, and the world.\nCome&hellip\;and explore yo ga\, meditation\, massage and other holistic paths to health and happine ss. Come&hellip\;and be inspired! Gain new perspectives and insights. Ta ke a deep breath\, exhale and relax&hellip\;to \;come home \;to your true Self at Dream Yoga. URL:http://mclean.patch.com/events/gentle-yoga-at-dream-yoga-studio-level -1-all SUMMARY:Gentle Yoga at Dream Yoga Studio (Level 1\, All) LOCATION:Dream Yoga Studio &\; Wellness Center: 1485 Chain Bridge Rd\, Mc Lean\, VA END:VEVENT END:VCALENDAR