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Health & Fitness

Fighting this Season’s Flu

Amidst the excitement for cooler weather and all-things pumpkin, autumn commonly marks a time when the flu begins its spread across the country. Fevers, runny noses, headaches – they’re all a part of the season, but now there several vaccines in place that can help avoid this feisty flu.  

This year in particular has shown great strides in flu shot options that are available to older adults. Depending on age, health and personal preferences, there are a number of options for people looking to immunize themselves, and better combat the flu. According to a recent article in The Huffington Post, there are six different vaccines available:

1. Standard flu vaccine: This vaccine has been around for more than 30 years and protects against Type A strains like H1N1 H3N2, and another Type B strain.

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2. Quadrivalent vaccine: Developed this year, this vaccine prevents against the three strains in the standard flu shot, as well as an additional strain that typically affects children.

3. Fluzone High-Dose vaccine: Meant primarily for seniors age 65 and older, this vaccine creates a stronger immune response against a variety of flu strains.

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4. Fluzone Intradermal vaccine: This vaccine is used with a smaller needle and protects against three strains of the flu for people between the ages of 18 and 64.

5. FluBlok vaccine: The first egg-free vaccine, this is recommended for people between the ages of 18 and 49.

6. FluMist vaccine: A nasal spray vaccine that protects against the same flu strains as the Quadrivalent vaccine, and is recommended for people between the ages of 2 and 49.

Each of these vaccines hold promise in battling the flu, but the best way to identify an immunization that will work for you is to consult a primary care provider. While most primary care practices have about one or two vaccines available, they can still answer questions and provide expert insight on the many types that have demonstrated effectiveness in preventing the flu. Particularly within concierge practices, like Principal Medical Group, the physicians know their patients on a more personal level, and have a greater knowledge of the type of flu vaccines that may work best. Contact PMG to schedule a consultation and prepare to protect against the flu. 

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