Enjoy the many benefits of an early morning yoga practice designed to start your day off right. We'll center, stretch and build strength and stamina through warm-ups and yoga poses, and breathing and relaxation/meditation techniques. You'll feel energized and, at the same time, calmly focused for a successful day.
This class is one hour in length to accommodate your busy schedule, yet give you a complete yoga experience.
Good Morning! Yoga is taught by studio director Luann Fulbright.
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About Dream:
Dream Yoga Studio & Wellness Center is an independently-owned and operated Kripalu Affiliate Studio--the only one in the D.C. Metropolitan area. We're located in the heart of downtown McLean, Virginia, convenient to Tysons Corner, the 495 Beltway, and the George Washington Parkway.
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Our yoga and meditation teachers and healing arts professionals are dedicated to helping you experience greater health, well-being and personal growth in body, mind and spirit. We warm-heartedly welcome you as you are, and seek to provide a safe, inviting and nurturing environment that supports your journey.
Guided by the principles of yoga, we strive to create a true community that supports each other in our efforts to become more fully present, alive, balanced, peaceful, joyful and whole. We dream that our efforts will transform the way we experience our bodies and minds, each other, and the world.
Come…and explore yoga, meditation, massage and other holistic paths to health and happiness. Come…and be inspired! Gain new perspectives and insights. Take a deep breath, exhale and relax…to come home to your true Self at Dream Yoga.
