Community Corner
Free Class Week at Dream Yoga Studio & Wellness Center
It's that time again!
Try something new in 2014 during Free Class Week at Dream Yoga Studio & Wellness Center.
With 20 free classes from December 30 to January 5, we've got something for everyone from beginners to experienced yogis alike!
Dream will also host classes for teenagers, preteens and young professionals.
Located in the heart of downtown McLean, Dream Yoga Studio & Wellness Center is the only independently-owned and operated Kripalu Affiliate Studio in the DC metropolitan area. Kripalu is the largest, most established retreat for yoga, health and holistic living in North America.
Enjoy a new class. A new teacher. Start new, or begin anew. Renew!
Mon Dec 30
7:30-8:45 PM Gentle Yoga (Level 1, All)
Tues Dec 31
9:30-10:30AM Tai Chi & Qi Gong for Health & Well-Being
Wed Jan 1
10:00-11:15AM Gentle Yoga for Creaky People (Level 1, All)
11:30AM-12:30PM Lunch Time Yoga Stretch & Strengthen New!
5:45-6:45 PM Tai Chi & Qi Gong for Health & Well-Being
Thur Jan 2
9:30-11:00 AM Moderate Yoga (Level 2)
10:00-11:15 AM Gentle Yoga (Level 1, All)
6:00-7:15 PM Yoga 4 TEENS, Ages 12+
7:30-9:00 PM Dynamic Yoga (Level 2-3) New!
Fri Jan 3
7:00-8:00 AM Gentle Good Morning Yoga (All Levels) New!
10:00-11:30 AM Yoga Stretch & Strengthen (Level 1-2)
1:00-2:15 PM Reiki & YOU? Intro & Experiential Session New!
7:00-8:15 PM Flow & Let Go—4 Young Professionals New!
Sat Jan 4
8:30-9:45 AM Gentle Yoga (Level 1, All)
8:45-9:45 AM Tai Chi & Qi Gong for Health & Well-Being
10:00AM–Noon Introduction to Yoga All Levels $10 Workshop
12:30-2:30 PM Introduction to PRENATAL Yoga $10 Workshop
2:00-3:00 PM Intro to NIA—Energize & Promote Ease
Sun Jan 5
10:00-11:15 AM Moderate Vinyasa Flow (Level 2)
3:30-4:30 PM Yoga 4 TwEENS, Ages 9-12 New!
5:00-6:15 PM Mastering Yoga Basics (Level 1)
7:00-8:15 PM Yoga Nidra Guided Relaxation-Stretch & Restore
Register now to reserve your spot at www.dreamyogastudio.com
Dream Yoga Studio & Wellness Center
1485 Chain Bridge Road, Suite 104
McLean, VA 22101
(703)448-YOGA (9642)