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Spinning

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 8000 Towers Crescent Dr Vienna VA 22182  See map

Spinning is group exercise on an indoor road bike to music.  It is fun, burns a lot of calories, non-impact, for all levels, all ages, and very addictive.  

The instructor, Ellen Yates, has been teaching for over 12 years.  Her classes are engaging, fun, and never boring. 

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